Christal Lauren Blog - Page 3 of 7 - Health, Fitness & Wellness

Fitness & Wellness Running

Los Angeles Marathon 17′ Training Part 2

By Christal Lauren February 27, 2017May 15, 2018 0 4 m read 1K views

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Fitness & Wellness Mindfulness

Overcoming Obstacles Part 2

By Christal Lauren February 9, 2017May 27, 2018 0 2 m read 1K views

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Inspiration & Motivation

New Year, New Goals

By Christal Lauren January 9, 2017May 15, 2018 0 2 m read 1.2K views

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Fitness & Wellness Running

Los Angeles Marathon Training Part One

By Christal Lauren December 23, 2016May 15, 2018 0 3 m read 1.1K views

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Fitness & Wellness

Fitness and Health Goals During the Holidays

By Christal Lauren December 20, 2016May 27, 2018 0 2 m read 1.2K views

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Inspiration & Motivation

The Power of Gratitude

By Christal Lauren December 7, 2016May 15, 2018 0 2 m read 1.1K views

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Nutrition

Reducing Your Sugar Intake

By Christal Lauren November 14, 2016May 27, 2018 2 2 m read 1.2K views

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Fitness & Wellness Running

My First FULL Marathon 26.2

By Christal Lauren October 24, 2016May 15, 2018 0 4 m read 1K views

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Fitness & Wellness Running

Marathon Training Part Three

By Christal Lauren October 4, 2016May 15, 2018 0 3 m read 975 views

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Nutrition

Overall Healthy Living

By Christal Lauren September 21, 2016May 15, 2018 0 2 m read 1.1K views

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Los Angeles Marathon 17′ Training Part 2

Overcoming Obstacles Part 2

New Year, New Goals

Los Angeles Marathon Training Part One

Fitness and Health Goals During the Holidays

The Power of Gratitude

Reducing Your Sugar Intake

My First FULL Marathon 26.2

Marathon Training Part Three

Overall Healthy Living

Christal Lauren

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