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Switching up Your Fitness Routine

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It’s inevitable that you will get tired of your fitness routine. Try to get creative with routines and incorporate new exercises to keep things exciting.

For me, I dislike going to the same location and doing the same routine. It grows mundane and makes me less motivated to workout.

Rock Climbing and Hiking at Santa Monica Mountains

Depending on my mood for that day, I will change up my routine. At the moment, my favorite workout is called “Sculptworks” offered at my studio YogaWorks.┬áThis involves training that involves lunges, squats, and bicep curls with bursts of cardio. If I miss this class, I will go for a run as an alternative.

Some of my favorite places to run are at the beach and different parks. If I’m not in the mood to leave the house, I will put on a DVD and play upbeat music.

Here are different ideas for workout routines:

Hot Yoga

I have an extensive board on Pinterest full of different workout routines to help switch it up. Follow my boards to see what my current routine is.

Whatever you do, as long as you workout, you are one step closer to improving your health.



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